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Thermal
baths, which are hot bodies of natural water, are allegedly healing and
restorative for the body. Therefore, sites of developed mineral springs often
become spa towns, like Desert Hot
Springs in California or Bath, England.
Another region known for its abundance of thermal pools is Tuscany; travelers
head there specifically for the scenic countryside and wellness facilities. One
of the top hotels for a spa getaway is the Fonteverde
Tuscan Resort & Spa, a luxury property with 80 elegant rooms and
multiple indoor and outdoor pools. Since day passes can be bought, there's a
separate thermal pool
for those visitors. Guests also have the choice of drinking thermal water with
their free continental breakfast.
Fish
spas have been popping up rapidly over the last 10 years, largely in Thailand,
Greece, and Japan. The treatment involves putting your feet in a tub full of
small doctor fish that will nibble off dead skin to leave your feet smooth and
silky. These spas are banned in some states, including Texas and New York, for
the health concerns involved, as they could possibly be spreading infections
between customers. But if you're willing to take the risk for a one-of-a-kind
pedicure, we recommend at least doing so at a hotel spa versus poolside
or at a large nail salon. The four-and-a-half pearl Secrets
Maroma Beach Riviera Cancun is a luxe, adults-only property with a fabulous spa.
Mud Bath at
Solage Calistoga
A
mud bath occurs when a natural hot spring and volcanic ash combine; they've
been used as body treatments for thousands of years to soothe muscles and
relieve skin conditions like psoriasis. Some of the most visited spots among
those seeking mud baths are Lake Techirghiol in Romania and the Dead Sea
in Israel, as well as Calistoga in
Napa Valley. Solage
Calistoga is a chic property there with two pools,
a Michelin-starred restaurant, and spacious
suites. You can opt for The Mudslide Experience at the spa, which
includes applying the mud, soaking in a tub filled with mineral water, and
finally reclining in a sound/vibration chair. A 60-minute treatment costs $110.
Mayan Sweat
Lodge at Barcelo Maya Palace Deluxe
Unlike
other sweat lodges, a typical Mayan steam bath involves a permanent structure
called a temazcal. It was used in Mesoamerica for both spiritual and health
purposes, and can now be found at several spas and hotels in the area. Barcelo Maya
Palace Deluxe, a luxurious, all-inclusive property boasting large suites and gorgeous
pools, has a temazcal of its own. The ritual involves water and
herbs poured over hot stones in the hut
to create steam. It ends with a cleansing wash at one of 13 statues,
representing the 13 Tzolk’in cycles in the Mayan calendar.
Reiki at
Sanctuary on Camelback Mountain Resort & Spa
Reiki
is a Japanese practice that involves the practitioner flowing their vital life
force energy to the recipient through their hands. This treatment is supposed
to be both healing and balance restoring. The Sanctuary on
Camelback Mountain Resort & Spa in Scottsdale has this 60-minute
treatment available for $170. The luxurious and serene hotel is popular for its
superb spa, farm-fresh food, and gorgeous
location.
A
zareeba is a protective enclosure made of thorn bushes that originated in North
Africa. A Caribbean herbalist created a unique treatment inspired by a zareeba
exclusively for the spa
at Regent Palms.
The 90-minute journey begins by being given a clay pot filled with a blend of
fresh herbs and a wooden wand to blend them; the herbal steam is then inhaled
for a holistic experience. This is followed by a cooling wrap and 50-minute
massage. The treatment can be enjoyed solo for $225 or as a couple (for not
quite double).
Snow Paradise
at K West Hotel & Spa, London
Acting
like a cold plunge, the Snow Paradise room at K West Hotel
& Spa is set at chilly -5 degrees Fahrenheit. To stimulate
circulation, a hot-cold therapy is advised; this involves switching between the
frigid temps in the snow room to sweltering heat in the sauna,
steam room, or hydrotherapy
pool. Booking a spa treatment at the modern property grants guests
access to all these areas plus a relaxation
room, or a day pass can be purchased for £25. In order to promote
relaxation and tranquility, it's an adults-only facility.
Watsu at The
Mauna Lani Bay Hotel & Bungalows, Hawaii
Watsu
was developed in the 1980s by Harold Dull in Harbin Hot Springs, California.
The aquatic bodywork involves a practitioner gently massaging, moving, and
stretching the recipient, who is submerged in warm water, for relaxation and
therapy. Many spas now offer this treatment, including the one at The Mauna
Lani Bay Hotel, where the treatment takes place in the hotel's
beautiful lava enhanced
salt water pool. The Lava Watsu Experience can last for 50 or 80
minutes at $185 or $255, respectively. The luxury resort also has a golf course,
lovely beach,
and gorgeous
rooms.
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